3 Smoked Haddock Fillets 320g

(42 customer reviews)

3 Smoked Haddock Fillets 320g

(42 customer reviews)

£4.40

£13.75 per 1 kilogram

Nutrition Info

Show full nutritional table

How to cook

Defrost

in a refrigerator

Remove required amount from all packaging, place on a plate, cover with film.

Defrost in a refrigerator for 18-24 hours.

Once defrosted, use immediately.

For best results cook from frozen. The following instructions are guidelines only. Ensure the product is piping hot and cooked thoroughly before serving. Cooking time may vary slightly due to size and thickness of portion. Take care when opening this product as there may be a build up of steam!

Oven from Frozen

Fan 180°C

Cook Time

25 min. - 30 min.


Remove required amount from packaging.

Wrap loosely in foil to form a parcel.

Place on a baking tray near the middle of the oven for 25-30 minutes.

800W/ Cat E. Cook time: 5 min. - 8 min. Based on 1 fillet. Remove from all packaging. Place on a microwaveable plate. Cover with film and pierce several times. Cook for 5-8 minutes. Stand for 1 minute.

Microwave from Frozen

Cook Time

5 min. - 8 min.


Remove from all packaging.

Place on a microwaveable plate. Cover with film and pierce several times.

Cook for 5-8 minutes.

200°C / 400°F / Fan 180°C / Gas 6. Cook time: 25 min. - 30 min. Remove required amount from packaging. Wrap fillets loosely in foil to form a parcel. Place on a baking tray near the middle of the oven for 25-30 minutes.

Poach From Frozen

Cook time: 10 min. - 15 min. Remove all packaging before cooking. Add water or milk to a pan and bring it to the boil (ensuring there is enough water or milk to cover all the fillets). Place fillets into the pan and simmer gently for 10-15 minutes. (Do not boil the fish or let the pan boil dry).

Poach From Defrost

Defrost in a refrigerator Remove required amount from all packaging, place on a plate, cover with cling film. Defrost in a refrigerator for 18-24 hours. Once defrosted, use immediately. Cook time: 10 min. - 12 min. Remove all packaging before cooking. Add water or milk to a pan and bring it to the boil (ensuring there is enough water or milk to cover all the fillets). Place fillets into the pan and simmer gently for 10-12 minutes. (Do not boil the fish or let the pan boil dry).

Oven cook From Frozen

Cook Time

5 min. - 8 min.


Remove from all packaging.

Place on a microwaveable plate. Cover with film and pierce several times.

Cook for 5-8 minutes.

200°C / 400°F / Fan 180°C / Gas 6. Cook time: 25 min. - 30 min. Remove required amount from packaging. Wrap fillets loosely in foil to form a parcel. Place on a baking tray near the middle of the oven for 25-30 minutes.

Microwave From Frozen

Fan 180°C

Cook Time

25 min. - 30 min.


Remove required amount from packaging.

Wrap loosely in foil to form a parcel.

Place on a baking tray near the middle of the oven for 25-30 minutes.

800W/ Cat E. Cook time: 5 min. - 8 min. Based on 1 fillet. Remove from all packaging. Place on a microwaveable plate. Cover with film and pierce several times. Cook for 5-8 minutes. Stand for 1 minute.

Cooking Instructions General

in a refrigerator

Remove required amount from all packaging, place on a plate, cover with film.

Defrost in a refrigerator for 18-24 hours.

Once defrosted, use immediately.

For best results cook from frozen. The following instructions are guidelines only. Ensure the product is piping hot and cooked thoroughly before serving. Cooking time may vary slightly due to size and thickness of portion. Take care when opening this product as there may be a build up of steam!

Ingredients

Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colour: Turmeric Extract

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Additional Info

Our haddock fillets are brined to add flavour and colour and then gently smoked over oak, spruce and cherry wood chips for a subtle smokey flavour.. Responsibly Sourced. Skin On & Boneless. Oven Cooks from Frozen 25 Mins. High in protein. Low in fat.

Dietary Information

Low Fat

Manufacturers Address

Copernus Ltd., 35 West Dock Street, Hull, HU3 4HH.

Return To

Copernus Ltd., 35 West Dock Street, Hull, HU3 4HH.

Package type

Pouch

Storage information

Keep Frozen

A note about our product information

We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.

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Nutrition Info

Show full nutritional table

Ingredients:

Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colour: Turmeric Extract

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.